According to statistics, reproductive potential in men lasts longer than in women. At least a quarter of the stronger sex over the age of 65 has not lost activity. Decreased libido after the age of 40 is more related to the appearance of comorbidities that affect general health, as well as social causes. Societal perceptions of the sexual orientation of the elderly and cultural taboos also play a role in this process.
Seven centuries of man
From the age of 20, the level of testosterone, the main "male" hormone, gradually decreases in the male body. This can occur in the form of decreased libido, weakening of strength and erection.
Conditionally, 7 periods in the life of each representative of the stronger sex can be identified:
| Life span, years | Average number of orgasms per week | Period properties |
|---|---|---|
| 15-20 | 3 | This is when testosterone levels peak. After ejaculation, there is a rapid recovery in strength |
| 20-30 | 3 | Testosterone levels are almost the same, but the frequency of orgasms can depend on factors such as the presence of a permanent partner. You become more restrained and can control the duration of sexual intercourse |
| 30-40 | Less than 3 | Testosterone levels decrease by 1% each year |
| 40-50 | 2 | Many men control themselves in bed, so at this age they become talented lovers. |
| 50-60 | 1, 75 | No more than 7% of men completely lose power, most can satisfy their partner in another way |
| 60-70 | one | The number of sexual acts decreases mainly because the man himself decides to reject them. Erectile dysfunction affects about 20%, but some can have sex up to 2 times a day |
| 70-80 | Less than 1 | In most men, health deteriorates significantly during this period, with the result that sex decreases. About 70% can have sex without the use of stimulants |
The process of age-related weakening of men's sexuality is completely different from that of women and their fertility is not limited by any time frame as happens in the postmenopausal period. Sperm production decreases after 40 years, but even after 80 a man can maintain power.
According to statistics, in most men, a sharp decrease in testosterone production begins at the age of 55-60 years. This period can be considered a "borderline", after which the average person starts to have problems with strength.
Age changes
In men over the age of 55, the following changes in sex occur:
- Approximately 5% of men have symptoms similar to menopause in women: general weakness, fatigue, decreased libido up to complete impotence, irritability, poor concentration. These phenomena are associated with decreased production of sex hormones.
- It takes longer to achieve an erection and stronger stimulation of the penis (in 70% of men).
- The severity of erections decreases (in 66%).
- The testicles rise only about halfway and more slowly in the abdomen than at a young age.
- Decreased sperm volume.
- The need for sex decreases, the period between ejaculations lengthens.
- Upon stimulation, muscle tension decreases, which is also characteristic of the whole organism as a whole.
- In many men, sex does not end in ejaculation (62%), which leads to psychological problems, as the sexual partner begins to question male abilities.
- Before intercourse, the erection will be unsatisfactory. Inflammation of the lower extremities and the head of the penis less often than in childhood. The soft head is a kind of protective device that prevents injuries to the female genitalia due to a reduction in their elasticity.
Sperm quality also deteriorates, increasing the risk of accidental ejaculation during ejaculation, which, when a woman becomes pregnant, leads to the birth of children with autism, schizophrenia and other pathologies.
According to medical studies among couples undergoing in vitro fertilization, after the age of 50, the risk of conception decreases by 11% per year.
Some men who are unaware of general and sexual age-related changes develop sexual anxiety. According to statistics, 44% of men have difficulty communicating with their partner due to this.
The following physical ailments have the greatest impact on men's ability to maintain strength:
- hypertension (29% of patients);
- other cardiovascular diseases (55% of cases);
- obesity (24%);
- diabetes;
- chronic joint inflammation, rheumatoid arthritis;
- stroke;
- malignant tumors;
- kidney disease;
- spinal cord injuries;
- sexually transmitted infections (the prevalence of these pathologies is due to the fact that men do not consider it necessary to use condoms due to the reduced risk of pregnancy in the partner).
Drugs used in the treatment of some of the above diseases (arthritis, hypertension and other cardiovascular diseases) have a negative effect on sex. According to studies, about 40% of patients complain of reduced concentration due to drug side effects.
At this age, prostate surgery is also common, leading to loss of erection and ejaculation. However, when rehabilitation methods are used, such patients can regain full sexual function.
Older people are ashamed to go to the doctor because of sexual problems, as the opinion in society is that sexual orientation over the age of 60 is inappropriate and even shameful. However, regular sex during this period of life has health benefits:
- improves cardiovascular function;
- pain sensitivity decreases;
- improves skeletal muscle tension;
- increased self-esteem;
- the level of anxiety decreases.
There is a link between increased longevity among birthdays and sex.
Is there a limit to male sexuality?
The oldest father in the world, according to the Guinness Book of Records, is the Indian Ramajit Raghav, who gave birth to a 96-year-old child. In modern society, on the other hand, the stereotype that sexual pleasure is just the norm for the younger generation.
Studies conducted in 1995 in 106 countries show that 70% of men continue to have sex at an old age. Men and women over sixty experience romantic and sexual feelings in the same way as in childhood, but try to suppress them, following the leadership of the community.
Current statistics collected in the US and Europe confirming the ability of older people to have full sex:
- 75% of men regularly visit Thoughts on Sex;
- among people aged 65-97 years, 52% of men have sex on average 2, 5 times a month;
- most would prefer to do it 2 times more often;
- 80% of men orgasm;
- 16% of respondents have sex more than once a week;
- 9 out of 10 sexually active people find their sexual partner attractive;
- 2/3 of couples continue to experiment with sex;
- men over the age of 65 masturbate an average of 5 times a month;
- less than 60% of men over the age of 80 do not have a sexual partner;
- 11% of respondents continue to have sex between the ages of 90-95.
Thus, there is no strict age limit for men in terms of maintaining activity. Sexual norms are individual and depend more on the general physical condition of old age.
Tips for maintaining sex
To maintain good strength until old age, you must follow the following tips:
- Have regular sex. This is the main factor in male sexuality.
- Follow proper nutrition, use foods that stimulate erection: vegetables (parsley, dill, celery), honey, pomegranate, fish and more.
- Quit alcohol and smoking. It has been scientifically proven that bad habits reduce the strength of men.
- Strengthen overall physical health, lead an active lifestyle. General muscle tension improves blood circulation, including in the genitals. At the same time, excessive physical exertion should be avoided, leading to general fatigue and deteriorating activity.